The Art of Connecting: Feeding Your Soul

How do you learn to be happy alone? Enjoy reading Kelly’s happiness cookbook in which she shares recipes, exercises, and advice from experts to guide you on your journey toward peace, satisfaction, and gratitude within yourself.
You are never alone. First-experiences shared in the Art of Connecting reveal how others have found their way out of loneliness into the joy of self-awareness and community with others.

"Feed your Soul and your Mind," be good to yourself, and ask every day, "What makes my heart sing?"

The Art of Connecting offers truth that is both universal and deeply personal. Doctors, including the Surgeon General, and many mental health professionals have identified an epidemic of loneliness in our nation. It became more critical as the coronavirus forced people behind closed doors. In the Art of Connecting Kelly Lowe explains that being alone and being lonely are not the same thing. To be alone simply says we are not in the company of other people; to be lonely suggests we are missing something—a connection to others or to yourself. It is said that we come into this world alone and eventually leave it the same way, and yet we know that we are social creatures who hunger throughout life for the joy which comes from connecting to others. In the Art of Connecting … Feeding Your Soul Ms. Lowe holds out two hopes—the first is to embrace the gift of being comfortable—at one—with yourself, and the second is to experience the joy found only in connecting with others—in whatever way that takes form. In truth, Kelly says, these things happen together, or at least in no specified order, but usually when one hope is realized the other appears as well. If there is a true path to contentment in life, I believe this is it. Part of her goal is to visit loneliness and connection as they happen in the real world with real people, not to reveal some magic panacea of words. In the end it’s up to each of us to find our best way through. So, what she offers in this book is guidance, possibilities, the experiences of others, and the thoughts of healing practitioners. May they help guide you on your journey to the joy that you are meant to know. The Art of Connecting ... Feeding Your Soul is Kelly Lowe’s third book. She is an astrological counselor and teacher who for more than 30 years has helped her clients to better understand themselves, and to cope with challenging cycles in their lives. Kelly believes that her faith in God and understanding of astrology have been the keys to recovering from her own losses and learning to fully embrace life’s journey.